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Oct 01, 2018

detox tips

There comes a point in an adult’s life when we ask ourselves “Do I need to detox my body?” The funny thing is this is often after we have been over indulging in food and drink that are generally bad for us, and have been for a fairly long time. More often than not, the urge to detox our bodies is commonly after our Christmas or summer holidays where we have been enjoying the treat of too much alcohol and rich fatty foods.

Oct 01, 2018

sugar cravings

We all get sugar cravings from time to time, but why is it that some people experience more sugar cravings than others?
Well it’s funny how our sugar cravings can get blamed for all sorts of reasons, including the time of the month before a Women’s Menstrual Cycle (Premenstrual) , or because we feel that we are simply very hungry, and get hunger pangs.

Oct 01, 2018

How to get rid of thrush

There seems to be a lot of information and resources on how to get rid of thrush on the internet, and this topic seems to be quite a hot topic of conversation for many women, especially those women who don't know how to get rid of thrush yet unfortunately have been experiencing vaginal thrush symptoms for what can add up to be many months of their lives.

Thrush can be very disruptive to a woman’s life and quite a touchy subject too, after all, when it comes to vaginal thrush, questions of sexually transmitted diseases and a women’s personal hygiene have been known to be asked. We shall address the question of what is thrush, and how to get rid of thrush for good.